I felt lazy, isolated from the world, and would NEVER even consider taking off my shirt in public (this, from the guy who used to walk around in tight tops because women would gravitate to me)…
Now, after 3 years of feeling like this, I tried to get back in shape. Every time I tried, I’d fail because I could never get to the point where I was ripped.
I just looked healthy and strong but a little flabby or pudgy.
At this time I was still dealing with feelings of having low self-esteem and wondering if what I was doing was even right.
So this lead me down to really start looking and testing with different things like my nutrition.
While I did this, the results were shocking.